What is Ginseng, Maca and Rhodiola?
Panax ginseng is a root used for centuries in traditional Asian medicine. Maca is a Peruvian highland root vegetable. Rhodiola is a plant from cold, mountainous regions used as a traditional tonic.
Why does it show up in vitality supplements?
All three have long traditional use as tonics or adaptogens, which is why they are often paired in energy and vitality formulas.
What does the research say?
General background is available from the NCCIH page on Asian ginseng. Research on this ingredient in finished gummy supplements is limited, and nothing here suggests it treats low testosterone, erectile dysfunction or any other condition.
Ginseng, Maca and Rhodiola in Soda Horse Pro
The three share a 200 mg blend. The seller lists only the blend total, not each botanical’s amount. See the full ingredients page and check your bottle's label.
Safety considerations
Ginseng may interact with blood thinners, diabetes medication and stimulants, and rhodiola and maca may not suit everyone. Ask a healthcare professional first if you are pregnant, nursing, have a thyroid or blood pressure condition, or take medication.